Why Does My Face Get Red When I Drink?

Rimm thinks the biological evidence still shows that moderate alcohol consumption offers a small benefit for heart disease and other conditions such as type 2 diabetes. But these benefits are probably averaged out—or maybe even outweighed—by traffic injuries, breast cancer…

What Is A Sober Living House?

The homes usually include a kitchen, common areas and laundry accommodations. Your friends or family members may tempt you with alcohol or other drugs by consuming them in front of you. The time spent in a sober-living home depends on…

Guilt and Grief: Making A Living Amends

However, you can still take action in all of these situations to satisfy the spirit and the intent of Step 9 and progress in your step work. Taking these actions helps us to separate ourselves from the disease of addiction….

What is Adult Children of Alcoholics ACOA?

There is a marked prevalence of mental health issues among adult children of alcoholics who present higher rates of anxiety and depression, substance abuse disorders and post-traumatic stress disorder (PTSD). The trauma and stress of living in an alcoholic household…

Sobriety Strategies: 13 Tips for Staying Sober

The process is not linear and varies greatly from one individual to another, influenced by the severity of the addiction, the person’s health, and the quality of support and treatment received. This article provides a detailed look into the timelines…

Q&A: Alcohol and Hot Flashes

Here’s what happens when you’re having an alcoholic drink in the cold. When you drink alcohol, your blood vessels dilate, sending more blood to your skin. This dilation brings blood closer to the surface of your skin, which can create…